This is the 5th of 5 sets of Pistols for the night. Keeping in mind my quad pull on the right side I started each set on the right side and didn't go as deep. Only went down until the quad started to protest. Then I tried matching that depth with the left leg (the left wanted to go down further though, lol). Overall, pretty nice.
Wednesday, May 7, 2014
May 6th Evening Strength and Conditioning Part 3: Pistols
This is the 5th of 5 sets of Pistols for the night. Keeping in mind my quad pull on the right side I started each set on the right side and didn't go as deep. Only went down until the quad started to protest. Then I tried matching that depth with the left leg (the left wanted to go down further though, lol). Overall, pretty nice.
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