I hadn't worked on these for a while so I figured I'd start practicing them seriously now. Here's the final set of a 1-arm bent-arm lever hold variation. Using a few fingers on the second arm for assistance. These felt really good for the first time even thinking about them in a long time.
Monday, June 2, 2014
Monday June 2nd morning part 6: 1-arm bent-arm lever holds
I hadn't worked on these for a while so I figured I'd start practicing them seriously now. Here's the final set of a 1-arm bent-arm lever hold variation. Using a few fingers on the second arm for assistance. These felt really good for the first time even thinking about them in a long time.
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