A almost daily update of my personal programs and training.
Tuesday, July 7, 2015
Monday July 6th night part 1: Hack Squats
I said it last week. After nailing 4 sets of 5 with 385 last week, I said I'd go over 400 this week for these. Last night I nailed 4 sets of 5 with 405 pounds. Felt strong and good. Looking for 425 soon.
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