Friday July 31st morning wrap up

Wonderful practice this morning. A little Parallet and a little High Bar work.

Nailed 3 awesome sets of the parallet combo. Felt wonderful.

Then worked in 3 great sets of High Bar Low Swing Changes.

Got in 2 strong sets of Parallet Handstands to Straddle Planches. The best one's yet.

Then got 2 awesome sets of Parallet Handstands to Figure 4 Planches. Good Improvements.

Played around with 3 sets of 5 reps for High Bar Baby Muscle Ups to Forward Flips. Fun stuff and Great conditioning.

Then nailed 3 of my best sets ever of Parallet Tuck Planche to Straddle Planche.

Nailed 3 of my best sets ever of High Bar Radial Pull-ups, getting a good strong 5 reps per set, pulling really high on each of them.

Added in 3 good sets of Parallet L-sits to Straddle Planches. Felt really nice.

Then Finished off with a strong 30 second Handstand on the Parallets.

Great practice. Great Improvements.

Here are some videos: