Brett's Training Blog
A almost daily update of my personal programs and training.
Friday, July 10, 2015
Thursday night part 7: Kettlebell Swing Sprints
Sprinting hard through a nice 10 rounds of kettlebell swing sprints. Great conditioner.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment