Monday, July 6, 2015

Monday morning part 2: Freestanding Handstand Push ups

I haven't worked on these in about a year, so I thought I should throw them back in the mix. Popped them in at the end of this morning's practice session. Not bad for a long time away. Nailed 4 sets of 4 and 5 reps without slipping, falling or losing the balance and control. Felt good.

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