The results of my back off week experiment with the Protein Pump.
It's quite effective for hypertrophy without a doubt.
I knew there wouldn't be any strength or power gains, as it's designed simply for muscle hypertrophy, and it worked very well for that.
My Chest, Biceps and Triceps are much fuller and noticeably larger after the week of pumping.
Very impressed indeed.
And now it's time to go to brutal training!!
No comments:
Post a Comment