Monday Nov 16th night

Awesome training tonight, strong as heck and fun too.

Hit 6 sets of 6 reps for Behind the Neck Presses with 155 pounds.

Moved onto a PR with 6 sets of 6 reps for Bent Rows with 355 pounds.

Then finished up with a PR as I went 6 sets of 15 reps with 455 pounds for Parallel Squats.

Awesome night of training.

Here's the video for the final set of squats.