Thursday, June 27, 2019

Thursday June 27th morning

Great morning today!!

Hit Vacuum Practice and Isometric Power Flexes for the Midsection

Got in Joint Mobility work

Hit 3 rounds of 20 for the Ring of Fire

Got in 30 minutes of Iron Fusion Tai Chi Practice

Great morning!!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)