The last set of the second set of this super set. Wow, that's a lot of the word set in one senctance, lol. Anyway, these felt pretty good. I'm keeping th scapula down and back the whole time, straightening the body better, and getting a better position. Felt really good and strong. Love the gymnastics rings.
Tuesday, June 3, 2014
Monday June 2nd evening part 2: Front Lever Negatives and scapula work
The last set of the second set of this super set. Wow, that's a lot of the word set in one senctance, lol. Anyway, these felt pretty good. I'm keeping th scapula down and back the whole time, straightening the body better, and getting a better position. Felt really good and strong. Love the gymnastics rings.
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