A almost daily update of my personal programs and training.
Tuesday, June 3, 2014
Monday June 2nd evening part 2: L-sit to L-Planche
The second super set of the evening featuring these combined with front lever negatives. Here's the last set of the L-sit to L-Planche. I love these. They're feeling awesome and strong, and I think they're helping the planche work dramatically.
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