Thursday, June 23, 2016

Some fun in the park today

Having some fun in the park today!!
 
 
1.)  Here's some High Bar Forward and Backward Rolls:
 
Here's the link to the video:  https://youtu.be/HOpHtIOL36Q
 
 
And a quick picture:
 
 
 
 
 
2.)  High Bar Swinging From one Bar to Another, and Back:
 
Here's a link to the video:  https://youtu.be/agH55ye85JQ
 
 
And a quick picture:
 
 
 
 
3.)  Human Flag Work
 
 
Just a picture for this one, lol:
 
 
 
 
 
4.)  And some Bent-arm Lever Work:
 
Here's a quick pic:
 
 
 
 



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