Brett's Training Blog
A almost daily update of my personal programs and training.
Monday, July 8, 2019
Saturday July 6th and Sunday July 7th mornings and nights
Great weekend!!
The mornings of both days were all about Joint Mobility work
The evenings were rest and recovery
Ready for next week and the new cycle!!!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment