Thursday Oct 8th morning

Pretty nice Parallet Practice this morning.

Hit 3 sets of the Parallet Combo

Then hit 3 sets of Parallet Handstand to Straddle Planche

Got in 3 sets of Parallet V-sits to Straddle Planche

Then hit 3 sets of Parallet Straddle Plache holds

Got in 3 sets of Parallet Straight Bar Handstands

Then hit 3 sets of Parallet Handstand Holds

Also got in 3 sets of DVR Hand Extensions

And some strong Isometric Power Flexes for the Midsection.

A good morning without a doubt