Tuesday May 16th night

Great Tuesday tonight. Kept with the back off week DVR's.


 Hit 3 sets of 10 of the following:

 1.)  DVR Full Range Pec Contractions
2.)  DVR Shoulder Rolls
3.)  DVR Wrist Twists
4.)  DVR High Reaches
5.)  DVR 1-arm Pull-ups
6.)  DVR Abdominal Contractions
7.)  DVR Squats.

Felt great!!