Tuesday Feb 17th night

Awesome night last night.

Again, taking this week as a slightly lighter loaded week, looking to break records but still take it a little easier.

Started off with Reverse Grip Dips. Nailed 8 sets of 8 reps with only 10 seconds of rest in between sets.

Moved onto Sternum Push-ups. Again, nailed 8 sets of 8 reps with only   10 seconds of rest in between sets.

Finished off with Gironda Sissy Squats. Nailed 3 sets of 10 with about 30 seconds of rest in between sets.

Took the calf and forearm work off this week.

Here's the video of the 2nd and 3rd sets of Reverse Grip Dips.