Great night of training, keeping the tabula rasa going!
Started out with 3 sets of 6 per side for Bruiser Clubbell Side Cleans
Hit 3 sets of 10 per side for Clubbell Forward Pendulums
Got in 3 sets of 10 per side for Clubbell Bullwhips
Hit 3 sets of 8 for Double Clubbell Flag Presses
Great night!
No comments:
Post a Comment