Awesome night tonight!!
Hit 3 sets of 10 for Leg Curls
Then hit 2 sets of 20 seconds per side for 1-leg Static Contraction Leg Curls
Got in 3 sets of 15 for Leg Extensions
Hit 3 sets per side for Hawaiian Squats
Hit 3 sets of 25 for Aladdin Squats
Great night!!
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