Tuesday, June 26, 2018

Tuesday June 26th morning

Great morning today!!

Hit some awesome Isometric Power Flexes for the Chest and Triceps

Hit my Vacuum Practice and Isometric Power Flexes for the Midsection

Got in 5 sets of 15 for Freestanding Handstand Push-ups

Hit 4 sets of 55 for Atlas Push-ups

Got in some sweet Joint Mobility work.

Felt awesome.

Great morning!!



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