Great day today!!
The morning started out with 6 sets of 10 for Classic Push-ups
Hit 3 sets of 10 per side for DSR Wrist Curls
Got in 3 sets of 10 per side for DSR Reverse Wrist Curls
Hit 3 sets of 10 for DVR Hand Openeners
Got in 3 sets of 10 for DVR Hand Closers
Hit 1 set of 30 for Archer Push-ups
Got in Joint Mobility work
Great morning!!
The evening was rest and relaxation!!
Great stuff!!
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