Great morning today!!
Started out with Joint Mobility work
Hit 6 sets of 80 for Classic Push-ups
Got in 1 sets of 20 for Archer Push-ups
Hit the following:
3 sets of 10 per side for DSR Wrist Curls
3 sets of 10 per side for DSR Reverse Wrist Curls
3 sets of 10 for DVR Hand Openings
3 sets of 10 for DVR Hand Closings
Great morning!!
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