Monday April 16th night

Great night tonight!!

Started out with 3 sets of Handstand Variations

Hit 3 sets of 1-arm Bent-arm Lever Holds

Moved onto 3 sets of Planche Leans

Hit 3 sets of 1-arm Handstand Variations

Moved onto 3 sets of Air Baby Holds

Then hit 3 sets of Bent-arm Lever Variations

Hit 3 sets of Straddle Planche Holds

Finished up with 3 sets of QDR Holds

Great stuff!!