Friday, April 12, 2019

Thursday April 11th night

Weird and interesting night tonight!!

Greased the Groove throughout the day with 4 sets of singles on each side for 1-arm Assisted Pull-ups

Had a horrible choking accident during dinner that not only caused my to almost pass out, but exhausted me and left my throat in agony, even now a day later.

So Melissa called it a night off, and I think she made the right decision for me.


No comments:

Post a Comment