Brett's Training Blog
A almost daily update of my personal programs and training.
Thursday, April 4, 2019
Wednesday April 3rd night
Wonderful night tonight!!
Greased the Groove throughout the day with 6 sets of singles per side for 1-arm Assisted Pull-ups
Hit a nice session of Dynamic Stretching, Strength Stretching, Isometric Stretching and Relaxed Stretching
Awesome night!!
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